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Debate: is pasta healthy?
Personally I think that pasta is a source of essential starches that keep blood sugar levels low and energy high. And when eaten without cheese, cream, or high fat sauces, it is perfectly healthy.
Although I wouldn't eat it more than once a day, or everyday.
I enjoy fresh pasta the most (tortellini and gnocchi) although I love rigatoni or cannelloni too. My parents refuse to buy wholewheat, but I have no objection to white pasta once or twice a week.
2 Answers
- ?Lv 49 years agoFavorite Answer
It really depends what kind of activity you do after it. Pasta is God for those who run long distances regularly.
Source(s): Croos Country - 9 years ago
it is very healthy by feancee eats just that but she still has a shitty day add in daily vitamins and milk-becouse pasta has little calsum an a vitamin dont do it all it lacks calcium so have milk with it or a calcium pill
