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ravenjudge
Lv 6
ravenjudge asked in HealthMen's Health · 9 years ago

stop smoking help chat?

my spouse desperately wants to quit, but equally desperately does NOT want to go it alone; any advice as to the best sites for support is MORE than welcome! pretty much gotta be online, meetings or open chat, as he's on 24-hour call as a driver.

Update:

thx, bender-x, a good one. Champix has BAD side effects and anyway he won't remember, reading is not his favourite activity so a book won't do. Ranting sounds good for him! thanks to ALL for input!!!

Update 2:

thx, bender-x, a good one. Champix has BAD side effects and anyway he won't remember, reading is not his favourite activity so a book won't do. Ranting sounds good for him! thanks to ALL for input!!!

3 Answers

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  • bender_xr217
    Lv 7
    9 years ago
    Favorite Answer

    There is some helpful tools here:

    http://smokefree.gov/Default.aspx

  • Anonymous
    5 years ago

    I gave up smoking 2 yrs ago and it was the hardest thing I have had to do. Don't stop straight away, cut down first cos you will feel better that way, maybe try some nicotine patches or gum? some people say it helps others not, but you can do it. Try and find something else to do when you have a craving, do a task that will keep your mind busy, eventually with a lot of will power it will work and you will be rid of cigarettes. Good Luck!

  • Dora
    Lv 4
    9 years ago

    For a while, I went on Omegle and just started ranting my butt off at the strangers or asking what they thought. Not the video, just the text.

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