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What will the elliptical do for me?
Okay so if I went a few times a week to the gym and did the elliptical for a half hour will that only work on my legs or will it help my whole body???
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- 9 years agoFavorite Answer
It builds your stamina & endurance, works the muscles all through your legs & glutes, but because its a cardio workout, you will lose fat slowly from head to toe, as long as you stay consistent
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