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How can I find the root of my anxiety?
I cant find the root of my anxiety. I think it started at a school band concert where I got extremely nervous and started to throw up everywhere. It was embarrassing. But I seem to get my anxierty and nervousness everyday now. I get a fuzzy surge through my body which makes me dizzy and I cant seem to find what makes this happen? Please help! How do I find my anxiety root? It is ruining my life!
I am 14.
1 Answer
- 9 years agoFavorite Answer
Are you taking any drugs?
It is probably a hormonal imbalance. You should just try to relax as best you can. Don't stress it, because the more you stress it the worse it will become. You can't stop it, you can only cope at this point. Don't freak out or become upset at all when it comes about, think about happy things and know that everything will be okay.
If this issue bothers you too much, you should see a doctor, preferably an endocrinologist. General practitioners will want to toss you around too much, and I feel the problem is likely to be in an endocrinologist (hormone/blood doctor)'s field. If their tests show negative, it is likely psychological or in your brain exclusively. There are drugs that can help, but the journey of finding the right one can be very painful, since even doctors have to guess which is the right one for you. Good luck!