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I am a teen and look to tighen my upper body?
5'8" 140lbs
Breakfast: Nothing
Lunch:Hamburger Steak, Mashed Potatoes, Tea
Dinner: Eggs, Bacon, Toast
This is what I eat.
Photo of my belly-I can grab it but not much. I have man boobs as well.
I want it to be flat like this- http://www.markusrothkranz.com/Resources/nofat200....
I don't need a six pack. I just wanna flat stomach.
I play basketball everyday for 1-5 hours. Outside. what should i do. Should i change my diet? I need tips.
1 Answer
- 9 years agoFavorite Answer
1st eating nothing for breakfast is a bad thing cause it eat more through the day 2nd your eating breakfast food for dinner 3rd keep playing basketball
Source(s): Goodluck(:
