Does every fat person have saggy skin after losing weight?

The skin stretches and after losing weight, the skin shrinks back to normal unless you have water between the skin layers or fat. Just do moderate exercising and do a lot of walking to prevent sagging skin. Also, take vitamin E which is good for the skin. As you lose weight, the skin will adjust itself so I wouldn't worry about this right now.

Let's put it this way: You didn't gain 146 pounds overnight, and hopefully didn't gain that much during your pregnancy. You gained it slowly, and you need to lose it the same way. Try to limit your weight loss to a couple of pounds per week and combine your diet with a good exercise regimen. Do that, and your skin should have a chance to retract as you lose weight. Lose weight too fast, and without exercise, and, yes, you will have sagging skin.

in case you lose the load slowly (the cautioned way) your pores and skin ought to have time to capture up. the persons who lose it very promptly (like with pass surgical operation) are those who've extra pores and skin. save the floor properly moisturized. attempt utilising a lotion designed to assist with stretch marks. Ones with collegian would really help also.

Not eating or skipping meals is not dieting If you do you may get more weight

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There will be no sag if you fill yourself with healthy food and practice sports regularly, that s the secret!

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Exercise each day is more effective than weekend workouts

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