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How can I stop being a drama queen?

I am the biggest drama queen. Everytime I get emotional and depressed I tell people I want to die and kill myself. Then when my depression is gone I regret how stupid I acted and I'm embarrassed as hell and I want to die even more lol but not literally. Why am I so impulsive to tell people everything I think? is there a way I can vent with out telling someone everything that goes on in my head? Jeez. Its to the point where I don't want a phone or a facebook anymore because I want to avoid the potential humility.

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  • Anonymous
    9 years ago
    Favorite Answer

    Ugh, I feel you. What really helped me, was to have one of those things you squeeze to help with pressure. I also recorded myself saying the things that I needed to vent off, and playing it to sound how stupid it really is. I usually got over it by then. I wish you the bestest of luck! :p

  • Anonymous
    9 years ago

    Start by realizing that tagging yourself with that title doesn't make you royalty.

    This is the wrong place to ask about this.

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