Is this a good diet? {:?

Dailey diet

Morning

3 eggs, 1 medium bagel whole wheat, one glass of milk, one banana, Peanut butter with celery sticks and One scoop of whey protein.

2 servings of protein, one serving of carbohydrate’s, one dairy serving, one fruit’s serving and one snack serving, 6 serving’s all together.

Lunch

2 slices of Bread, 3 ounces of sliced ham , Sliced strawberries 2 cups, one cup of carrot’s, 1 cup nut’s, Butter/ Sour cream for potato’s, Two potato’s, 5 Cheese slices and one bottle of v-8 juice.

2 servings of protein, 2 servings of carbohydrates, one serving of condiments, one serving of fruit’s, two serving of vegetable’s and two serving of snack’s. 11 servings

After work snack

1 cup yogurt, 1 cup baked beans, 1 cup of tuna and one cup of cottage cheese

1 serving of dairy, 1 serving of carbohydrates and 2 servings of protein 4 servings

Dinner

One scoop whey protein, one cup carrots and one peach, 3 ounce’s boneless skinless chicken.one tablespoon flaxseed oil, One glass of milk with whey

One serving of fat, Two servings of protein, one serving of vegetable’s and one serving of fruit, One serving of dairy, 6 servings all together.

For entire day

8 servings of protein, 4 servings of carbohydrates, 3 servings of dairy, 3 servings of fruit, 3 snack servings, 3 servings of vegetables, 1 serving of condiments and 1 serving of fat. 26 serving’s all together

Shopping list

50 eggs

10 Medium bagels

Two gallons of milk

10 bananas

Peanut butter

Flaxseed oil

Whey protein

Celery sticks

One package of bread

Sliced ham

Strawberries

Sliced carrots

Sour cream

Cheese slices

5 bottles of V8 juice

Nuts

Potatoes

Yogurt

Baked beans

5 cans of tuna

Cottage cheese

5 peaches

Chicken breasts