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Papaya asked in HealthMental Health · 9 years ago

I'm seriously depressed and only just realized it.?

I've been feeling this way gradually for a while now, but I've been denying it to myself. I think there's a part of me that thinks that it isn't okay to not be okay, you know? I'm nearly always cheerful by default, but lately it's been getting almost hysterical or maniacal, and I'm starting to realize that this may be covering up a deep depression.

I was really depressed two summers ago (for several really good reasons) and I thought I was over all that, but maybe I'm not. I feel like life is a merry-go-round and I'm in the center of it, and I'm trying to jump in, but it's whirling by so fast. All I want is a stupid ceramic horse to sit on, but I can't find a moment to leap into the rhythm of the whole thing, and it's just going on without me, and I'm just sitting in the center, watching the world go by while I passively miss people that I used to know.

I think I've been in denial, but now I'm realizing that I'm actually quite miserable. How do I get out of this funk? I can't spend a lot of time with friends - part of the problem is that my social and family lives are sort of in shambles, and I only have one friend who lives nearby, and he can't babysit me 24/7. What do I do? :(

4 Answers

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  • 9 years ago
    Favorite Answer

    move to other place for sometime...it might bring some peace.

  • 9 years ago

    You should maybe see a dr. If u can? Take it easy on yourself, and stay away from negativity. Don't watch sad movies, or horror movies, only movies that make you laugh, be around people that you love. Take a break if you need a break. Don't do too much at once to where you can concetrate . Try to think positive as much as you can. If you can't , then you'll get through it. Don't NOT talk to anyone about it. And since you noticed depression now I would get help so it doesn't get worse. I know how you feel and it doesn't feel good or right, but you will be ok, did you have some kind of emotional shock? Or is it just a lot of things added up?u can't take everything on all at once , try to do what makes u happy.

  • ?
    Lv 4
    9 years ago

    Go to God. He always be there for you. You just need to make a pray. Be honest to Him. He will make you understand more about your life and how to go with the rhythm. Follow Him and you'll have a clearer mind about your life, your parents and your friends. You'll know what to do.

  • 9 years ago

    get therapy

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