Is my Samsung netbook dual-voltage?

My Samsung netbook's power supply says INPUT... 100-240v. near the top of the label.  You need a magnifying glass to read it!  Pretty much all adaptors these days will take all mains power domestic supply voltages.

Read the voltage label on the power supply

East five or six little meals or snacks daily. Eat less but more often to keep your metabolism going. Stephanie Karl, nutritionist at this Dubai London Clinic, says, “It’s critical to eat smaller amounts more often. In this way you avoid raising your blood glucose levels into the fat storage zone, which is actually caused by way of surge of insulin usually coming from carbohydrate foods, caffeine and manufactured sweeteners. ”

Always start your meal using a salad. It'll fill you in place, making you eat less of the actual meal, and it's means fewer calories than typical deep-fried or perhaps cheesy apps.

Any individual for tennis? You’ll be reaching for the racket when we tell you that a 60-minute game can burn up to 420 calories.

Set up reminders on your laptop or phone every hour to encourage you to ultimately get up, walk around, in addition to stretch.