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how did my jump improve so fast?
Literally did one leg workout and my jump improved 2 inches after 3 days of rest or so. Is that normal? obviously its a good thing. Im 15 if that matters at all. But i couldnt dunk 9'8 then i did a leg workout and rested 3 days and now i can. how is that possible
hahaha vipan what are you even talking about i just asked a question?
5 Answers
- Anonymous9 years ago
All that matters is if you can dunk a 10-foot goal. Anything less gets you an air ball in a game of basketball.
A: Your genes must be good for building muscle, which means you should continue to work out. You could possibly become a great athlete if you work at it.
- ChillyCloth™Lv 69 years ago
Because you don't excersise them routinely so you never knew your hops
Good Luck in the future Mr. Van Grandy
- 9 years ago
Yea i have a stupid q. Man ur retarted u did leg workouts u think ur a prodigy please im better than u im 5'9 and i can dunk. Yea shut ya *** niqqa
Source(s): 15 yr old prospect n wht r u??? - 9 years ago
not sure we aren't sports experts you moron. shut up vipan you little boy go play with your transformers or something.
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- Anonymous9 years ago
Nice, you mind if you tell me the workout, please haha
Source(s): I'm black with white bo hops
