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Shoes for a half-marathon?
Im a 14 year old boy, 5k PR is 18:53, 2 mile PR is 11:35, im aiming for a sub-1:30 half marathon. Ive been training 40-50 miles a week, my question is, can i wear racing flats for the half? Or will my heavier training shoes be a better decision?
1 Answer
- ConnorLv 79 years agoFavorite Answer
You shouldn't be wearing racing flats for any long distance running what so ever. Even in training.
Your joints will be killing you throughout the race.
-Connor