I am NEVER hungry in mornings?

I'm the same way, so I guess that normal. I usually have my first meal at 12 or 1 pm and my last meal at 7 pm. I just make up for it by eating healthy brunch or snack on fruits or vegs in the morning.

Because when you starve yourself, your stomach also shrinks and as with all sensory perceptions when you constantly bombard it with the same impulses it dulls the senses. Just like with a constant droning noise, your mind tunes it out.

You did the right thing in eating something even when not hungry. You did not know it, but doing this prevents you from overeating for the rest of the day. When people skip breakfast, they are much more likely to binge during lunch and/or dinner.

Don't worry about not being hungry. But if it nags at you too much, you might consider taking a folic acid supplement around dinner time - most people find that it gives them an appetite. Just don't go overboard because it is never a good thing to get too much of anything.

If you look into food habits and eating in history- you will find that people did not get up

and eat breakfast. They started doing this in the Industrial Revolution where people

had to work early and would not be able to keep up the work unless they had breakfast.

Prior to this - many people ate their first meal at noon and that was the main meal for the day.

So waking up and not hungry- you are not hungry- the body does like regular things tho

and has to have enough protein for your size ( google that) and the variety of of foods

to run right. Don't feel forced onto a made up schedule.

I think you are eating the wrong foods at different times of the day.

Stop eating bagels. They have nothing good to offer you.

Instead, when you get up, eat a half cup of yogurt with half a sliced banana, then do your workout. After that, have a small veggie omelet, with or without cheese, but with lots of veggies. For lunch, eat a good sized salad with protein (grilled meat, etc.), light on the cheeses and dressing. Take a piece of fruit for a snack, plus maybe a small bag of unsalted nuts. I like almonds.

For supper, have some steamed veggies and a baked potato, or a serving or rice pilaf, a little protein in the form of a vegetarian combination or meat used mostly as a flavor addition, as in a stir fry. I don't like to eat a lot of meat for supper.

In the evening, have a small bowl of cereal with skim milk, or some cooked oatmeal with raisins, or seasoned popcorn (microwave type is nasty, skip it if that is the only kind you know how to make) or low salt whole grain pretzels.

Supplement if you need more calories, but keep the basic format of lots of veggies, a good amount of fruit, protein in the mornings and carbs in the evenings. Keep track of calories, fat and protein and drink plenty of water, not soda, sports drinks or juices.

See how that works for you.

Additional Details: Oatmeal is awesome, because it is a whole grain and has lots of B vitamins. According to Wikipedia, "Rolled oats have long been a staple of many athletes' diets, especially weight trainers, because of its high content of complex carbohydrates and water-soluble fibre that encourages slow digestion and stabilizes blood-glucose levels." I eat raisins for the iron content, more B vitamins and other health benefits: http://www.organicfacts.net/health-benefits/fruit/... If you dislike them, as some people do, you can substitute other dried fruits.

The important part to remember is protein and fat in the mornings, carbs at night to help you sleep well, keeping in mind that white flour is your enemy. Sounds like you are doing OK, though.

"It just doesnt matter what I do. I still eat a good healthy breakfast regardless of my hunger though. I just wish I was actually hungry..."

That's exactly what I was going to answer with. Just eat anyway or you'll suffer.

Hunger is often not a response to an empty stomach, but a response to a drop in blood sugar. Are you drinking sugary drinks, even if you're not eating? If your digestion is otherwise normal, maybe you need to have your blood glucose tested to make sure you are in a the normal range.

Most People aren't... -Until They smell Coffee, or Bacon or Something- to wake Them Up ! ;) So DON'T Skip Breakfast. Because it's an Intergral PART- of every Successful diet.

You have to eat mate, even if your body doesn't feel like it it will need it later on. Plus if you just don't eat, it can cause you to lose an unhealthy amount of weight.