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safeway seasoned chicken breast calories?
here's the nutrition label: http://www.fatsecret.com/Diary.aspx?pa=fjrd&rid=14...
it says PER 1 BREAST (100 grams) so would that mean the sizes they come in or cut in half would be 1 chicken breast? I'm confused because I heard that a 4 oz chicken breast is about the size of your palm and these are much bigger than that.
1 Answer
- ?Lv 78 years ago
80 calories/breast. It says on the package 1 chicken breast/ 80 calories is 100 grams.
