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How can i run faster all the time?
i run faster when I am handling the ball or racing somebody. I know thats not good but how can i fix this?
3 Answers
- 8 years agoFavorite Answer
Take bigger/longer steps. It takes less energy and you get further. If you run to fast theirs a good chance of hitting your other leg with another one of your legs to where you trip
- Anonymous8 years ago
Never handle the ball or race anyone. That way you will always be the same
- 8 years ago
SEE if you want to increase your sprint speed then you should do that is first run 50 m while on your toes and your legs going up in air till stomach while standing.
https://www.youtube.com/watch?v=3KzjLwOJBD8 see this hyperlink for more info
