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Is it a bad ankle injury?
My right ankle has swelled and it is flushed out white. Its been like this for over a week.It hurts a lot to run and jump and hurts some to walk. It hurts on my ankle and on the top of my foot. Anyone have any ideas? I'm going to get it checked tomorrow but I want to have an idea of if its bad or not
3 Answers
- ?Lv 45 years ago
I badly sprained my ankle about 3 weeks in the past. i replaced into in a hurry going on the steps, lost my stability and landed on a foul area of my left foot, causing my left ankle to be stretched going on the interior. the first 40 8 hours were excruciating and the soreness replaced into un-a possibility. i have in no way had a severe ankle harm before. So I at modern-day treated it utilising the RICE approach. day after on the prompt, the bruising and swelling were so terrible. i got here upon out that I were given a 2d degree sprain and at modern-day panicked after that. I had a football pastime on that week and it been searching ahead to it because i have been education for rt. I had teammates that had similar injuries and it took them months to absolutely recuperate, a number of them stopped playing altogether. So I kinda had a short-time period melancholy because i will't imagine myself no longer with the flexibility to run and play events anymore. because i replaced into so keen to recuperate lower back, I contacted numerous individuals that i understand who do events and requested them in the experience that they'd similar injuries. One pal of mine, from the boy's football team in my college, advised me about H.E.M. Ankle Rehab. I were given a duplicate 4 days when I were given injured. I at modern-day study and talked about what replaced into suggested and felt progression on the first day. i replaced into able to stroll slightly, yet i replaced into in soreness. some days after that, the swelling and bruising were subsid-ing heavily and on the fourth day, i replaced into walking comfortably lower back. even even if i have had felt extremely stiffness, I persisted doing what replaced into suggested. My sister replaced into shocked that I have recovered this quick. I advised her about this e book and replaced into bowled over on how powerful the options were. i'm purely so chuffed that this e book replaced into shared to me and how powerful this is. Heal your ankle completely & quick?
- Anonymous8 years ago
Yes it is likely broken
Source(s): Good luck