Supplements & Fat burning pills?

Question

I'm a female and I go hard at the gym and I eat clean. What are some good supplements fat burning pills that WORK and aren't going to make me broke?  Thanks!

ClickMaster · Accepted Answer

There aren't any. You're naive and should educate yourself about supplements and other internet scams. To that end, read the following...

Read my answer about supplements here --> http://answers.yahoo.com/question/index;_ylt=AmA35VDViBrL0y9rSkKcLknty6IX;_ylv=3?qid=20111001134224AANB0OV

Read my answer about supplement scamming here --> http://answers.yahoo.com/question/index;_ylt=Aii1OzUVjBo7o550CXhmvVbty6IX;_ylv=3?qid=20111014151252AAak0J4

Read my answer about how to lose fat ---> http://answers.yahoo.com/question/index;_ylt=As615QJM4X_3ID9_05qmmlXty6IX;_ylv=3?qid=20111028185603AAVcP4D

Read my answer about why exercise is not the key to fat loss ---> http://answers.yahoo.com/question/index;_ylt=AlTDB0OPAGPzNFiPDNJ4QZXty6IX;_ylv=3?qid=20111013033752AA48FJG

Read my answer about how why diet is the key to fat loss ---> http://answers.yahoo.com/question/index;_ylt=AgmWEnMcIfVCGQa4YKV7SpLty6IX;_ylv=3?qid=20120609112402AAUvOdt

Read my answer about how the body burns fat--> http://answers.yahoo.com/question/index;_ylt=AtS0mQzknXIHx_YCSOMi6Tvsy6IX;_ylv=3?qid=20120528203134AAmvGQE  

I don't know what "go hard" and "eat clean" mean. Those are very ambiguous declarations. However, if  you want to lose fat, read my answer about how to lose fat --> http://answers.yahoo.com/question/index;_ylt=As615QJM4X_3ID9_05qmmlXty6IX;_ylv=3?qid=20111028185603AAVcP4D . 

When you lose fat, you weigh less and, hence, burn fewer calories. Your BMR will be lower so you'll have to eat less on maintenance than when you were heavier. And, losing the fat is only the beginning. Once fat is lost, you have to keep it off for the rest of your life and that  may include such difficulties as the "Freshman 15", college drinking culture, soirées and social drinking, pregnancy, somatopause (age-related slowing metabolism), a more sedentary lifestyle, affluence and access to more expensive, tasty, and fattening meals, etc. This truth is born out by the fact the 3 out of 4 adult Americans are overweight or obese. That's means only 1 in 4 adult Americans has a healthy weight. (See: http://www.cdc.gov/nchs/data/hestat/obesity_adult_09_10/obesity_adult_09_10.html ). It only gets more difficult to stay slim as the years roll by. It never gets easier. So, now is the time to establish good eating habits...the kind that will keep you svelt and fit in the days ahead and for the rest of your life.  

Good luck and good health!!

♠


PS: Here are some good websites you may find useful.
• A MUST FOR DIETERS http://www.freedieting.com/
• BEST DIET TOOL ON THE WEB http://www.myfitnesspal.com/

Mark · Answer

Eat at a caloric deficit, increase your protein intake and decrease your carb intake. HIIT cardio. In terms of supplements and fat burning pills, whey protein, and for a fat burner you can try OxyElite Pro as its not too expensive and works well, but remember no fat burning pill will work unless you do.

? · Answer

Lose Your Belly Fat Naturally - http://LoseFat.HealthandLivings.com

Virginia · Answer

These can build muscle then form everything up. Remeber {you may|you'll|you can} not lose abundant weight on the scales however your body will deform as fat pounds take up lots additional area than muscle pounds

McClintock · Answer

decaf coffee is a great minimal calorie fluid

? · Answer

consume 3 glasses of green tea extract inside a day experts state it could raise energy spending

Anonymous · Answer

Do you have applied Ozs Garcinia Cambogia? Move these : http://tinyurl.com/tastefulleader3 . This will indeed work for everyone!

? · Answer

drink normal water no enhanced sugar

Anonymous · Answer

commence jogging more

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Supplements & Fat burning pills?

9 Answers