Track and Field event?

Hi, so I am a 9th grader and I really want to be in track and field but tryouts are in a week and i am REALLY nervous. I was supposed to be switched into pre-track but for some reason i never got a schedule change, so i am not prepared for tryouts. what event should i do? I know there is no easy event, but what would be easiest for a beginner? I have experience in dance where we had to jump a lot, so i thought maybe that would help with hurdles or long jump or something? i can sprint pretty fast but i don't think i would be able to sprint a whole lot like i heard they do at practice without passing out or something.. and i am absolutely horrible at distance running so i think that's out of the picture. can anyone give me advice or suggestions for tryouts? i would really appreciate it, thanks!!!