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No confidence but anxiety?
So basically, im 18 and im a
student, maybe about a year
and a half ago i was all full of
confidence didnt care what
people said about me, i was a
happy and hyper person, but
then last year (around april
2012) i just all of a sudden lost
confidence and gained anxiety
but what i dont get is im a
happy person never feel down
except for monday mornings
ofcourse. i will try not sound
cocky or anything but i am slim
kinda built, brown hair and
your average joe. so for
example when im in college/
school i would be sitting
randomly in class or in the
canteen and just all of a
sudden i would start getting
flustered and all unsettled and
go very warm and i would be
able to feel my blood pumping
it can get that bad it almost
goes as a blur, it then got
worse where i wouldnt go out
as much, i would eat out,
socialize as much, would refuse
to go get my bus as i was
pretty much scared and i dont
know why! this was a shock for
me as i am VERY chatty and
would say hello to everyone..
and then it just changed where
i was almost scared of big
crowds and people.. it was as
if i was embarrased and shy of
myself which i am not.
summer came it got better
and then i only got maybe as
what i referres to them as
"anxiety attack" i dont know..
but only once a week which
was so releaving better than
maybe twice a day! forgot to
add i would also get red to the
face due to high blood
temperature due to the whole
anxiety problems and worry
over nothing
september came i got back
into college and was grand the
anxiety got better, i now am
actually more confident for
aome reason its as if it just
came back now but.. i am still
kinda scared to go out and eat,
i feel as if everyone ia looking
at me.. and i just cannot walk
through a shop without getting
flustered and all hot i cant
even sit inside anywhere even
if its raining, saying that i could
speak to a wall infact i am
more confident starting
converstations with a
randomer than standing in
silence in a que it makes me
uncomfortable..
So i will hopefully be in uni
next year and i can easily talk
to anyone its juat the randon
flusters i get and the anxiety
thats scaring even when im
asking this it sounds strange as
it came from nowhere!
because i would stand and chat
to anyone and become close to
them in a day i click with
moatly everyone, its just i hate
this anxiety and i want to be
able to actually go to a
restaurant and not leave
because i take a mini attack
thing its stupid i know but has
anyone got any tips or even
know whats going on? and as i
said im very chatty so sorry for
the book Rowal Dahl wouldnt
have a look in! ps. i cant spell
sorry.
Help... please!
1 Answer
- 8 years agoFavorite Answer
I feel exactly like that. I go to college, and I'm a complete introvert *NOw*.
I used to be Hyper and Happy all the frigging time but now, I just sit in class with my old friends, whereas they go out and make tons of new friends.
It could be depression. You should seek professional counselling. I promise it will help and I promise someday things will be better for us :)!
MY wishes are with you!♥♥