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Andrew
Andrew asked in HealthDiet & Fitness · 8 years ago

how many calories do 100 situps burn?

4 Answers

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  • Hank
    Lv 4
    8 years ago
    Favorite Answer

    You burn about 4.5 calories per minute doing situps. If you time how long it takes you to do them than you can use this calculator. It is not the best way to burn calories but it's better than sitting around doing nothing. Also you have to factor in that your body will use some calories for repairing the muscle.

    http://www.prohealth.com/weightloss/tools/exercise... - Choose calisthenics from the list.

  • Anonymous
    6 years ago

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    RE:

    how many calories do 100 situps burn?

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  • ?
    Lv 4
    5 years ago

    It depends how rigorously you are doing them. If it takes you 2 hours than I'm not sure but it would probably burn 100 or more calories.

  • David
    8 years ago

    If you really want to burn calories you have to jog as in run.

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