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A good core workout for me?
I'm almost 15 I'm 6'1 165 pounds. I have a flat stomach and stomach muscles but theres a layer of fat over them lol whats a good core workout for me daily to get abs by this summer?
(not ripped just toned)
1 Answer
- 8 years agoFavorite Answer
The trick to all of working out is to vary the movements, reps, etc. - trick your muscles.
In addition, most people don't realize it, but squats, pullups and planks are some of the best ways to improve your abs. Also try GHB Situps. Those are killer!
Source(s): Lots of trial and error.
