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? asked in SportsRunning · 8 years ago

In shape by June? (Summer)?

I have a flat stomach and i do have muscles on my stomach but you can't really see them so what are some things i can do to define my abs by the summer time??

1 Answer

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  • 8 years ago
    Favorite Answer

    Sit ups, crunches, reverse crunches, bicycle sit ups, and Planks.

    Exercise along with a healthy diet to reduce your body fat percentage to 10% or less will give a six pack you can see.

    If you are sincere and follow a good plan you will see changes before summer.

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