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What foods are great for the heart?
I heard a tablespoon of Extra Virgin Olive Oil a day can help your heart and help clean your arteries. I think I also hear nuts help as well. What kind of nuts? And what other foods help restore the heart?
1 Answer
- 8 years agoFavorite Answer
Almonds are really good for your heart! Also, a glass of red wine a day is very good for your heart. However I work with a cardiologist, and he says the best food for your heart is fish,especially tuna! If you don't like fish, try taking an Omega Supplement.
