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pip 34
Lv 4
pip 34 asked in HealthDiet & Fitness · 8 years ago

what time do you eat dinner?

How do you avoid snacking after dinner?

10 Answers

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  • 8 years ago
    Favorite Answer

    It depends on the person and how long they can last to be truthful. You shouldn't eat to late though, I think a reasonable time is 5-7pm, if you get hungry snack on cereal, fruit, coffee etc. it works for me..

  • 8 years ago

    I eat dinner at around 6 pm

    I avoid snacking by eating something filling enough, and drinking lots of water

  • 8 years ago

    A healthy dinner time is 5:00- 6:30pm. This way your body has time to digest your food before you go to sleep. To avoid snacking eat high protein/fiber foods. These will help you stay "fuller" longer! Hope this helps! If so, Help me out by choosing best answer?

    Source(s): Health and Nutrition Guidelines I'm was a XC Athlete Track Athlete Nordic Skiing Competitor
  • 8 years ago

    If we eat at dinner time it will be 12 noon time. We eat tea at 5 pm unless it's Tuesday and then we eat at 6:30 due to ballet lesson.

    To stop me from snacking, I have a large glass of water followed by a cup of hot chocolate with a couple of marshmallows in the top.

    That always work for me.

    KD

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  • 8 years ago

    I eat dinner around 6-8 after I exercise.

    I avoid snacking by drinking water and coffee and eating sugarfree polo's.

    Source(s): years of eating dinner and avoiding snacking.
  • 8 years ago

    I eat dinner at 4pm on weekdays, 5-6pm weekends

    - brush teeth after dinnner so you won't want to eat

    - keep yourself busy

    - eat chewing gum

    hope this helps, good luck :)

  • 8 years ago

    Dinner Time.

  • Anonymous
    8 years ago

    I eat whenever I feel like it, honestly.

    The times vary as much as my sleeping habits, perhaps as a consequence of it.

  • Anonymous
    8 years ago

    I have dinner between 5pm and 6pm and afterwards if you feel peckish have some fruit, yoghurt or a cup of tea (super filling) xx

  • Anonymous
    8 years ago

    i eat at food o clock :)

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