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How to get rid of anxiety?
I'm 16, and I have anxiety pretty bad. I really don't like medication but I feel that's what I'm going to have to result too. I tried St. Johns Wort and I feel like it didn't help. I have this artificial feeling, like I feel cloudy. I want something that will cure that. Also, what could I do to help my anxiety get better? How often should I exercise? Any help would be appreciated. Thank you.
1 Answer
- Anonymous8 years ago
do drugs