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? asked in HealthDiet & Fitness · 8 years ago

(Female) home exercises to lose weight from my tummy?

I know there are sit ups, plank etc. (the well known ones) but are there any not-so 'famous' exercises to get rid of tummy fat quickly? I have an exercise ball but no other equipment.

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  • ?
    8 years ago
    Favorite Answer

    Spot reduction of body fat is impossible. You burn fat uniformly, so start moving- the more active you are, the more calories you'll burn, and the greater the total body fat you'll drop will be. Good luck.

    Source(s): 15 years certified personal trainer and nutritionist
  • Racheal
    8 years ago

    Sit up, crunches, etc all just build muscle. Walking, running is what burns fat.

  • Anonymous
    8 years ago

    Run run run and run some more .. drink as much water as you can and you will see results fast :)

    Source(s): http://amifat.info/how-can-i-really-lose-weight/
  • Kayley Vedan
    8 years ago

    crunches, russian twists, running etc.

    Source(s): self.
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