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alter ego
alter ego asked in HealthDiet & Fitness · 8 years ago

How will less sugar in my diet affect me?

I'm already skinny (6 ft about 150 lb) and I'm going to cut soda out of my diet. I drink about 2-3 cans a day. I also plan on working out more and I'm assuming that less sugar in my diet will help to see better results. Is this correct? All answers are much appreciated.

Update:

@ No Name: I might switch to diet soda if I start having withdrawals.

4 Answers

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  • Danny Tanner
    Lv 6
    8 years ago
    Favorite Answer

    it will help you control your blood sugar better and hopefully lower appetite

  • ?
    8 years ago

    If you need some Inspiration, Check out this before and after blog at http://www.weightlossgurl.com/

    Source(s): http://www.weightlossgurl.com/
  • kelby7670
    Lv 7
    8 years ago

    I quit eating sugar 18 months ago. I feel great. (Actually I quit eating all carbs)

  • Demasiado
    8 years ago

    Yes, it will affect you on many levels..

    It will also contribute to profit loses of the soda company which will then lead to job layoffs.

    Its a vicious cycle..

    please keep drinking more soda!!

    Source(s): I work for coke
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