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nishanth02
Lv 4
Should I start or finish my workout with the hardest exercise?
I'm guessing I should start because I'll be fresh and full of energy. Lemme know what you think
2 Answers
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- 8 years agoFavorite Answer
Finish strongest. Remember the last couple of mins. is where it counts the most.
- Anonymous8 years ago
Speaking as a former distance runner and current swimmer, you need to start steadily and build up. Going all out at the start means you won't finish.
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