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I lost 2lbs after my 16mile run but i did NOT sweat?
I weigh 13 lbs I'm 5'8" and a male after I ran 16miles I weighed 128.5lbs I know its not fat but it can't be water weight because I barely sweated. Plus I drank 3lbs of water help please
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- Anonymous8 years ago
Yes
- 8 years ago
water isnt just taken out through sweat. its also taken out through using the bathroon #1 & #2. everyone has fat even if they arent so theres a possibility its also fat. hope this somewhat helps
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