What brands of whey protein do not contain creatine monohydrate?

As with maximum issues in existence, you get what you pay for. you extremely desire to be careful paying for greater fee-effective high quality creatine monohydrate, pretty the stuff sourced from China, as there may be subject concerns with purity and contaminants. purchase eastern or German sourced creatine monohydrate merely (i.e. "Creapure"). there is vast changes in whey proteins, too - a decrease priced product frequently includes fillers - greater fee-effective carbohydrate supplies (like maltodextrin) that upload no fee to the formulation. they could additionally incorporate a greater physically powerful share of greater fee-effective milk proteins and much less whey isolates. base line - in case you may purchase respected variety names for much less at Wal-Mart, via all ability achieve this. in case you do no longer know the variety, you're getting precisely the extensive-unfold of product the dollar fee dictates.

Learn to read the ingredients on the tub. The body fortress whey isolate doesn't have creatine in it.