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Turned 40, gained weight, cannot get it off. Can you help?
I turned 40 about 2 years ago. I have been slender and fit my entire life (because I work out and eat healthy).
However, the past year I went through a turbulent custody battle and stress ate, gaining about 10 pounds.
I cannot seem to lose it no matter what I do. I eat healthy, count every calorie (not going over 1100 a day), drink lots of water, and walk a mile every day.
I am so frustrated at this point!
I've tried taking appetite suppressants - which work - and Slimquick - which doesn't work - and kelp (for low thyroid).
I am at my wits end.
Someone please help me!!!
Thank you.
2 Answers
- Harold FellerLv 78 years agoFavorite Answer
A high protein, high cardio regimen will work.
That means, get a boy toy 10+ years younger than you.
Additional data:
My wife is 5' 1"
Source(s): My wife went from 120 to 108 in the months before our marriage, and I'm 10 years younger than her.
