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? asked in HealthDiet & Fitness · 8 years ago

Homemade pre-workout?

I was researching and looking into what goes into pre-workouts. I found that they are over priced and the few useful ingredients that they do have are under dosed.

I found this sort of recipe on how to make a pre-workout cheap and more effective. Thoughts or tips on making a homemade pre-workout?

Here is a link to the recipe

http://supplement-hack.blogspot.com/p/pre-workout....

1 Answer

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  • TheZell
    Lv 4
    8 years ago

    Looking at the three things they include it looks like they're definitely on the right track. Try it for yourself and see how it goes!

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