what are the best supplements to take for brain support?

omega 3, b vitamins, and e

In homeopathy we have Kali Phos pills. In ayurveda, there is

Shankapushpi solution as well Brahmi pills. At home you can

consume 5 almond seeds soaked previous night to be consumed

one hour before breakfast. Alternatively soaked walnuts 4 in nos.

would also do the trick. Hope this helps. Good luck and God bless.

Cheers! :o)

Fenugreek seeds.