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How to gain weight and muscle fast?

Height: 5'8 1/2 or 5'9

Weight: 130

I want to get a bit fatter and then just turn that into muscle, can it happen within 2/3 months

2 Answers

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  • 8 years ago
    Favorite Answer

    Muscle doesn't turn into fat. Fat is just fat. In 2-3 months you could probably put on a max of 5lbs of muscle.

    Source(s): I study this stuff.
  • Anonymous
    7 years ago

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