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How to gain weight and muscle fast?
Height: 5'8 1/2 or 5'9
Weight: 130
I want to get a bit fatter and then just turn that into muscle, can it happen within 2/3 months
2 Answers
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- 8 years agoFavorite Answer
Muscle doesn't turn into fat. Fat is just fat. In 2-3 months you could probably put on a max of 5lbs of muscle.
Source(s): I study this stuff. - Anonymous7 years ago
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