What type of sleeping disorder is this?

This is not a sleeping disorder. Your circadian rhythm is just a little off. There are a few ways to readjust yourself to what is considered a normal cycle.

When I have had trouble with my rhythm, I have forced myself to stay up through the next day, only allowing myself to go to bed at a reasonable hour; say about 9pm. By doing this, I was able to reset my rhythm and get back on a normal day / night cycle. It can stress your body a little so keep that in mind before attempting such a thing.

Another way is to change the time you go to bed every day over a week or so. You say you have been going to sleep at about 5am. Instead, trying going to bed at 6am or 7am, staying up just a little longer each day till you have been able to adjust your cycle to regular times.

Yet another way would be to start exercising. Yes, really. If you get in a good workout some time during the day, you are more likely to feel naturally tired earlier, therefore instead of falling asleep at 5am, you may fall asleep at 2 or 3am and over time, your cycle will naturally readjust itself.

Some people will recommend drugs like Diphenhydramine, but I recommend the natural way. Drugs that induce sleep often leave you groggy the next day and you can form a dependency on them.

Best Wishes.

must be narcolepsy..a delicate sort She desires to work out a wellbeing practitioner to be clinically determined yet I even have it and it only like that. Narcolepsy is a popular affliction: it is the 2nd best reason for intense daylight hours sleepiness clinically determined by utilising sleep centers after obstructive sleep apnea. examine on the epidemiology of narcolepsy coach an occurrence of 0.2 to a million.6 in keeping with thousand in ecu international locations, Japan and the U. S., a frequency a minimum of as great as that of distinctive Sclerosis. in many situations, even though, diagnosis isn't made till some years after the onset of indications. it is regularly via certainty that sufferers seek for advice from a wellbeing practitioner after some years of intense sleepiness, assuming that sleepiness isn't indicative of a affliction.