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i lifted 275 on my legs, is this normal?
im 15, and i go to the gym every other day, ive been doing mma/boxing for 2 years now. ive been lifting a lot more than usual lately to build more muscle, and today doing a seated leg press i lifted 275 lbs like it was nothing. i wanted to increase it but i was a little freaked out by the 275.. im only 100 lbs. is this uh.. normal?
3 Answers
- tennisloverLv 78 years agoFavorite Answer
yes of course that is normal..
thats what its all about legs need alot of work
dont forget to train the other muscles on different days
- Anonymous8 years ago
I'm 16 and I did 630 pounds 10 times for a max
- 8 years ago
I was 13 and did 300 on a leg press but you should be able to its typically normal your legs are the strongest part of your body so don't be surprised ny it
