What are some high intensity low rep exercises i can do to increase my vertical jump?

Source(s): Can you do me a favor. Since NBA Final will start around, 9p.m Eastern Time. However, on Sunday it will start around, 8p.m Eastern Time. My thing is, I want to see they change the time to, 8p.m ET which would help others those who go to work early. Which mean, the game will finish around, 11:30p.m ET. If the game starts around, 9p.m ET, it will end around 12am ET. People who go to school or those who work would get less sleep, more so they do not want to miss the game. Etc. I think, it is a good idea to have the NBA Final start around, 8p.m ET, starting next year. This would help us fan. Here is there phone number. 888-549-3776. You can call, NBA as well. I think calling them would be easier. Since it is there sports event I am talking about. Here is there phone number. It is easy. Just follow the direction. 212-407-8342. Try to call both of the phone number. I gave you. Remember, this is the phone number in USA. Please. Thanks.