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What assists in lowering High Blood Pressure.?

My Sister in Law has Parkinson's and has very high blood pressure some days. Having never had high blood pressure I do not know how to help her. She is almost frozen from the Parkinson's and cannot be active at all. Is given to eat only what is fed to her. ?????? I would appreciate any suggestions.

1 Answer

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    Lv 4
    8 years ago
    Favorite Answer

    i will give you some methods for lowering the high blood pressure without meditation

    1. Lose extra pounds and watch your waistline

    2. Exercise regularly

    3. Eat a healthy diet

    4. Reduce sodium in your diet

    5. Limit the amount of alcohol you drink

    6. Avoid tobacco products and secondhand smoke

    7. Cut back on caffeine

    8. Reduce your stress

    9. Monitor your blood pressure at home and make regular doctor's appointments

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