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Sheena
Lv 7
Sheena asked in HealthMental Health · 8 years ago

I wonder if I did the right thing or not?

Approximately 6 months ago I burned all of my diaries from 2004-2013 and 3 pictures. I was happy 2 do it at the time. In fact I felt a sense of relief. Now Im sad about it. There was good in bad in the diaries but mostly bad. I had a lot of unhealthy friendships and relationships that I wrote about constantly. I remeber certain dates and am starting a new diary. It's extremely frustrating because I have 2 use the calender on my phone 2 go all the way back to 2004. Im starting 2 wish that I had never burned my diaries. But this time around it seems 2 be more clear and concise. At night I toss and turn over this. My skin itches and I wanna smack the living hell out of myself!

1 Answer

Relevance
  • 8 years ago

    You regret it yes, you should of kept them, they where your past, but you dont need it written. Just rewrite or you can remember, and try calming sleep therapy.

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