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HELP! I'm eating unhealthy and not exercising but I'm losing weight!?
I eat normally, three late meals a day. I eat chips almost everyday, and I eat ice cream maybe two times a week? But I never exercise because I get too lazy but I'm losing weight and I'm a bit scared. I don't know how to gain that weight back because no matter what I eat, I don't gain weight but sometimes lose weight! For example, I ate Haagen Dazs and Popeyes but didn't gain any weight the next day
And I eat til I'm full and sometimes past full if it's really delicious
3 Answers
- 8 years agoFavorite Answer
i just sounds like you have a high metabolism. don't worry about it. I have a friend that only weighs 98 pounds and we are both 16 years old and she eats more then i do and she wont gain weight she loses .and she dose not exorcise at all.
- Anonymous8 years ago
Gaining or losing weight is ALL about calories in vs. calories out. So the fact that you're eating junk is unhealthy but won't really make you gain weight unless you eat large quantities. You burn a lot of calories on your own without exercise.
You also don't gain or lose weight in a day or two. If you keep this up, I'm sure you'll run into issues. Since you're worried about it, I suggest you curb back on the chips and junk food. No need to go to crazy but getting healthier is always for the best.
- NicolaLv 48 years ago
and your complaining why? i wish i was like that.
prehaps you have a medical condition, see a doctor
