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When is metabolism a medical issue, not a lifestyle choice?
I have been overweight my entire life, literally for as long as I can remember, by at least 75-100 pounds my entire adult life. No amount of moderate exercise, water, or calorie counting has ever made more than a 20 pound difference. By the way I qualify moderate exercise as 30-60 minutes 5 times a week.
Combine that with the fact that my bowel movements have never been more than once a week, and sometimes not even that. I have tried various fiber products, increased water intake, and rufage consumption, none of it changed anything. Small to medium amounts of food go in and barely anything comes out.
I don't over eat. I have seen shows on TV like the biggest looser where it shows the people ordering 5 burgers and a diet coke, that's not me.
I just turned 37 and I'm gaining weight, what little metabolism I have seems to be disappearing and I am already 300 pounds. I have spoken to my dr and he told me to basically drink even more water, more fiber pills, laxative and checked my blood work for thyroid issues that weren't there.
I know the American population is really into easy fixes with a pill, but isn't this medical not lifestyle? Or am I missing something?
1 Answer
- AuntKatieLv 78 years agoFavorite Answer
Get your thyroid checked again. Make sure that you totally understand the results, and make sure that all of the several different thyroid tests are done. A person who eats a healthy diet and gets exercise everyday should not have a "metabolism" problem.