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major feet pain from running :*( why?
my foot has been in pain for days already I got it from running I need to stay in shape I took like a week off from running got out of shape a bit now I want to run again but this foot pain is unbearable any idea of what it is and what I can get to make it better?
2 Answers
- lestermountLv 78 years agoFavorite Answer
No idea, and you need to see a doctor to find out why. You could have broken bones or other damage that will not get better by rest alone.
- 8 years ago
I think it is happening because may be ur running on a hard surface without good shoes for running and not stretching before and after running..
