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What type of the Celestial Sleepy Time Tea Is the Most Effective at making me sleepy?
I have been told countless times by people that the Celestial Brand Sleepy Time Tea is the best Tea that will make you go to sleep.
But after researching i see that there is a bunch of different ones under the Sleepy Time name such as flavors and other things like,extra wellness,herbal etc. Just wondering which one will be the most effective at making me fall asleep anyone know? Flavor is not important to me it can taste like cardboard i just want some ZZZ's
I also tried this one from whole foods called Get some ZZZ's and it did not work at all.
1 Answer
- EdwardLv 68 years ago
Which ever one you like the best. Sleepytime works by helping you relax. Sitting down to a nice warm cup of tea and slowly sipping it is what provides most of the effect of this tea.
Some of the herbs have been shown to help you chill, but they aren't usually in this tea in enough concentration to have a significant effect. Chamomile is, perhaps, the single exception to this.
