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Workout for musicians? No rude comments?
Well if youre constantly on the road and touring, how do stay in shape.
How do you work your legs specifically to jump high on stage?
Any exercises that keep you going non stop? Endurance exercises?
And last but not least, moshpits haha, any exercises that help in that? Biceps?
Any other workout ideas(and nutrition) will be helpful
1 Answer
- Anonymous7 years agoFavorite Answer
I would suggest looking at http://neilarey.com/ site has do anywhere workouts for all fitness levels. Also challenges.
I would suggest learning to do push ups
http://www.youtube.com/watch?v=gL1593kROa8
planks
http://www.youtube.com/watch?v=Vdcy7VrRluA
For legs
squats
http://www.youtube.com/watch?v=3eHaugLQA1A
http://www.youtube.com/watch?v=9e8iFhro4fY
and lunges
http://www.youtube.com/watch?v=R9CHf_KXXOg
http://www.youtube.com/watch?v=tsUD93Cnnxc
Here are some workout ideas for you
http://www.youtube.com/watch?v=qvhHhDNjtxM