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How to improve arch muscles?
I need help on getting better arches. I actually have very good feet; when someone stretches my feet, my toes touch the floor, but they are nowhere close when I just point my toes on my own. Does anyone know any good feet exercises to get better arches? Thanks in advance!
2 Answers
- 7 years agoFavorite Answer
Sounds like you need to strengthen your ankles, not just your arches. Basically do pointe. People always say you have to have both strong to do pointe at all, but tbh mine are pretty average and I did really well. Pointe helped me do more pointe, if that makes sense. Just be determined and do your exercises :)