What do you frequently buy when grocery shopping?

Fresh fruit

Fresh vegetables

Milk

Yogurt

Cheese

Eggs

Whole wheat bread/pita/rolls

Whole grain crackers

Meat

I keep staples and stocks on hand, such as brown rice, canned legumes, canned soups, butter, herbal teas, herbs & spices, and baking supplies.

Occasionally I buy some nuts or some granola bars.

I almost never buy any junk, frozen, or processed foods (except those listed above: canned legumes & soups, yogurt and cheese).

Nor juices (would rather eat the raw, whole fruit).

Nor soda pop.

Of course, I buy toilet paper, paper towels, toothpaste, shampoo, laundry and dish detergents, etc. But those are household, not grocery, items.

First I bought 2 deep freezes and bought meats/ ice cream and other goods. So when I go shopping I buy cases of peaches, mandarian oranges in cans for anytime eating. Sometimes I pick out new foods to taste. I bought soups that are in aluminum cups and now I have about 6 of them with red tops, so I can use them in the microwave warming any other kinds of soup. I believe those soups are red n white Campbell's soups containers. I buy Chicken, like drum sticks and thighs in separate packages inside of one big package. Another thing I found dollar store sell's fresh chicken/ fresher than Costco's or Sam's Club, infact dollar store sells smaller tv dinners for a dollar each and I heat 2 together for snacks to save money. Their Vienna Sausages small cans are only 50 cents a can, but if you buy the big can, there all cut up inside. They have popular brands you normally pay a higher price for in normal grocery stores. Mike

Lots of fruit and veg [cabbage, cauliflower, carrots, onions, new potatoes, butternut squash, courgettes, swede, leeks, mushrooms, spring onions, tomatoes, cucumber, lettuce, mange tout, apples, oranges, Clementines, grapes and bananas]

Lean meat [chicken, turkey, pork steaks, rump or sirloin steak]

The only tinned food we buy is baked beans and plum tomatoes.

Olive oil spread, strong wholemeal bread flour [l make my own bread], eggs, skimmed milk, orange juice, prunes, sultanas, bran flakes, porridge.

And the usual cleaning products [but not every week, of course].

Yogurt, cheese, milk, eggs, bacon, cereal (whole grain with seeds), fresh produce, good quality bread, fresh fruit. If I buy meat, it's chicken breast. Peanut butter, tea, coffee and half and half.

whole milk

bread

potatoes

cheese

onions

lettuce

tomatoes

salmon

chicken

pork steaks and assorted pork chops

canned vegetables, corn, green beans, peas, sliced beets, butter beans,

pork ribs

beef ribs

cole slaw mix

pasta, different kinds

spaghetti sauces and alfredo sauces

potato chips, fritos, doritos

candy

cottage cheese and sour cream

Pomegranites, Cous Cous, Pumpkin, frozen fruits (raspberries, mango etc.) just to name a few :)

water

crackers

milk bread

poatoes