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How to do P90X at Gym?
So, I am 16, 76 kilos, 5 ft 6.. I am fat. So I want to do p90x. My home is not suitable for doing workouts. So I got a gym membership. I have already made my diet and it looks very good. My cousin gave me his copy of p90x and so.
I think its impossible to do plyometrics at the gym. It does not have any aerobics room as it is very cheap. I guess I can do the strength exercises pretty easily. But what about the cardio part. What can I replace the plyo with.
BTW I am not taking protein shakes or shakilogy... Will it hamper my progress. As I'm willing to loose weight. What weights should I use? Thank you in advance. Please help
1 Answer
- OfaLv 67 years ago
acces to gym and doing p90x just no, goto gym to lift weights and for cardio swimmin is one of the best