If these were your frig contents, what would you make?

Omelets with everything diced up as the filling. Or make a pizza.

I would make a broccoli casserole http://www.food.com/recipe/broccoli-casserole-1116... throwing in sliced mushrooms

Or, a broccoli ham puff pancake, using deli ham and sliced mushrooms in place of cubed ham http://www.tasteofhome.com/recipes/broccoli-ham-pu...

Pasta with ham, mushrooms, pepper and cheese, though you didn't say what kind of cheese you have. Not every kind would work,

deli ham, mushrooms, asparagus, broccoli, cheese, sweet pepper

Lightly steam the veggies, add a splash of fresh lemon juice & sprinkle on some parmesan.

If you want to, chunk up the ham and melt the cheese on top.

The mushrooms can be diced and sauteed in some butter or olive oil with fresh garlic to make a nice base sauce.

Mushrooms, sweet peppers, and onions to make a good pizza.

Basic bread/pancake/pizza:

2 cups whole grain flour

2 tsp baking soda

1 Tbs apple vinegar

A pinch of seasalt and sweetener optional

Health boosters: oatmeal, ground flax seed, buck wheat, quinoa, cooked brown rice

Options: garlic, onion, olives, black pepper, hot peppers, rosemary, basil, oregano

Also used for piecrusts, cinnamon rolls, sweet breads & cakes

Sweet breads: banana, other fruits, grated carrots, zucchini, spices: cinnamon, nutmeg, all spice

Sweeteners: molasses, local honey, stevia, pure maple syrup, brown sugar

Here are sites I use for ideas. Just type in an ingredient or dish name, add vegan to the list for health.

http://www.yummly.com/

allrecipes.com

engine2diet.com/recipes/favorites/

www.nomeatathlete.com/rice-and-beans/

Enjoy, good eats!

assuming you have eggs you have the fixings for one killer omlette, i dont know if you can really cut broccoli to work for that but everything else yes

Frittata or a quiche

I clearly said "Sometimes" have black features. That is neither discriminatory, nor racist. Your answer is more annoying than my question.