Lately I've been very very angry and over-emotional?

Question

I've been angry before but it was always pretty controlled. Recently I've been getting really angry, like over-reacting to even small things. Like when I'm driving I get so pissed (I work as a delivery driver) and I scream at people from in side my car (i never honk or do anything inappropriate) and I get super aggressive and so pissed and I've hit my hand on the steering wheel really hard. And then when I'm at home sometimes I get pissed about little things like not being able to find something and I just scream cuss words so loud. (nobody's ever home when I do). I've always been getting really angry and pissed around my family and then I get so angry I start to cry and it's happened so frequently. like tonight i was in class and the class ends at 8:40 and the teacher was still talking and went over the time and I wanted to just scream at her and storm out of the room and I got super upset and almost started crying.

I was thinking it's just stress but it's really weird?

Anonymous · Answer

Hun calm down u are going threw what every ones going threw at some point in ones life. Your having a nervous breakdown. It a lot of times confussed with depression and bi polarness. A lot of people think its this crazy thing when in all actuality its normal. It does triger depression and anxiety. But what it truely means is your finding yourself and who you are. Sometimes life gives us to much pain and hard times. With all the pressure our brains just snap. What you need to do is be by yourself for awhile and relax and think what's really bothering you and how you can fix it. You will come out on top and not so down and angry. Just remember its normal and there's nothing wrong with you.

ME · Answer

You are probably under a lot of stress. There are ways to reduce stress and manage it so that you can feel better:
http://www.jw.org/en/publications/magazines/g201405/

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Lately I've been very very angry and over-emotional?

2 Answers