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Does meditation help in solving your problems?

11 Answers

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  • Anonymous
    7 years ago
    Favorite Answer

    Usually you need to physically solve problems yourself, still, meditation can help clear your mind making it easier to find a solution etc. I'm not religious but I like doing vipassana meditation.

  • joe714
    Lv 7
    7 years ago

    depends on the type of meditation and the problems.

    some problems are deep and some are just misunderstandings.

    most psychological problems could be solved easier and quicker with something like NLP self help learned from a book than with meditation..

    i meditated for years and had some problems grow worse but easily solved the problems with NLP in a extremely short time.

  • 7 years ago

    Depends... what problems?

    Some people use it to destress, lower blood pressure, focus and pay better attention, even manage chronic pain or addiction recovery.

    It doesn't poof problems away. But for some problems people find it can help.

  • 7 years ago

    God helps me because meditation helps me to tune into him and he has a healing and giving nature.

    It's not as though meditation had the power, is what I'm saying. It's just the practice I can use to tune into God better by.

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  • 7 years ago

    ========= Read Carefully and Understand it. ====

    In meditation you knowing that -You are not a body mind and emotions. its all comes and goes , you are still , ever , blank emptiness. Nothing is you are. you may be watcher of these all but you are not that which you are see and touch.

    Mediation works like a light in a darkness, light on what happens with you. By it you know all, whatever happens with you and others. you will better understand situations and conditions,

    Mediation Cannot directly solve the problems, But it gives light on all problems, it gives a clarity to what to do? which way is better for me and others. And by this light you can easily find the solution. mediation gives a very best solution which never you taken before.

    Just like you have a torch on a dark path where you are seeing nothing. actually problem means you dont know what to do on situations. you cant seen the whole picture. it has blank and you stopped. Actually solution is already there. every thing is cleared only question is that you don't see the whole. you cant see the all. you are seeing palatially that a problem.

    mediation gives a light or vision on whole, when you seeing all path and route suddenly. On that time you know there is a way and that is better way, At this time is cleared all. Then you are Master . you are supreme to see all , what happens with you all universe.

    Read Osho books its very nice to understand meditaion.

    Thank you my dear . i think you understood it.

  • Ash
    Lv 4
    7 years ago

    Yes They do.

    Try Mantra Meditation!

    Chant

    Hare Krishna Hare Krishna

    Krishna Krishna Hare Hare

    Hare Rama Hare Rama

    Rama Rama Hare Hare

    and be happy :)

  • 7 years ago

    Meditations are for Eastern religions. Don't get sucked into it.

    Eventually, your mind will be blanked and Satan will come and fill it.

    That is how Satan works. Fill your mind with good things only.

  • 7 years ago

    It depends who you are meditating to: God or the devil

  • Anonymous
    7 years ago

    definitely, but it can create more problems as well, depending on what you meditate

  • 7 years ago

    No, but getting up and taking care of them does.

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